Awakening & Rebirth

My marriage of 38 years dissolved, I survived the Covid-19 pandemic, I traveled the Ecuador for 3 months for the birth of my 3rd grandchild, had some awesome adventures, and I ultimately feel myself being reborn. During the ups and downs over the last few years, I dug deep into my set of Inner Fitness tools and practices to heal, transform, and grow as an independent woman, mother, grandmother, and Life Coach. Cascading down a waterfall is just one of the new adventures I took — I’m sharing this video with you as representation of taking leaps into the unknown, doing scary things, being courageous, and trusting others to keep me safe. I used this moment as a metaphor for me leaping into my new life.

My old life, that I loved dearly, was not coming back. I was heartbroken and scared. I was caught in all of the emotional traps. I wanted desperately to somehow take a huge leap directly out of my suffering, but at the same time I knew I needed to jump fully into my pain, work the Inner Fitness Program so I could heal the wounds that had been revealed by what had happened in my life, and as often as I could, take some courageous leaps and trust in the unknown! My entire Life Coaching practice and Inner Fitness Program encourages you to recognize, heal and break free from your old wounds that keep replaying past stories and patterns. Imagine becoming free to embrace the new, the scary, and the daring, to discover your most authentic and alive version of yourself. That’s what I’m doing!

I hope this fun video clip serves as a visual and exhilarating reminder that we can do scary and hard things in life, and when we do, we expand who we are and what’s possible.