Live fully.

Love deeply.

Work with purpose.

Fulfillment starts here.

Emily Boorstein

Life Coach, CPCC, LLMC

& Founder of the Inner Fitness Program


5-lesson journey into authentic living

Just as a physical fitness program strengthens your body, Inner Freedom builds your essential inner foundation—self-awareness, resilience, compassion, clarity, and joy. Each lesson gives you practical tools and fresh insights to help you shift your inner state so your outer life reflects what you truly value.

Whether you’re navigating change, seeking deeper connection, or ready to live with more ease and intention, this program helps you release old patterns, embrace presence and purpose, and create a life that feels free, aligned, and deeply your own.

  Inner Fitness Program

Photo Credit: ms.akr

Your Path to Empowerment and Transformation

Whether you’re craving a complete life overhaul or just looking for a few positive shifts, Personal Coaching is where you will discover the incredible power and freedom that comes when you take full ownership of your life. Personal Coaching starts with a deep and honest self-inventory—an exploration of your strengths, challenges, victories, and areas for growth. With clarity and compassion, you’ll see that you’ve always been the creator of your own story, and now it’s time to consciously write the next chapter. Get ready to transform old patterns, unlock your potential, and embrace your role as the architect of your life.

Personal Coaching ›

Positive Company Culture Starts from Within

A thriving company doesn’t happen by accident—it’s built on the foundation of a strong, supportive culture. Today’s most successful organizations understand that their greatest asset isn’t just their product or strategy—it’s their people. Research continues to show that when employees feel valued, supported, and empowered, performance, collaboration, and retention all rise. Through workplace coaching, I partner with teams and individuals to create a culture where well-being, engagement, and productivity flourish. The result? A healthier, happier workforce—and a company culture that truly thrives from the inside out.

In The Workplace › 


If you judge people, you have no time to love them.
— Mother Teresa